Linocut birds

Notes and memories

Printable self-care perpetual calendar

Give yourself room to breathe in a busy life with the sisters' perpetual self-care calendar. "Being present and reflective for just five minutes every day can make a world of difference," Anna believes.

1

Download and print out the calendar. Print in colour to give the calendar an elegant expression.

2

If your print has a wide white margin, you can cut it off with a pair of scissors.

3

Frame the calendar and hang it on your wall to remind yourself to make time for self-care in your everyday life. "You can also add your own activities in the blank spaces," Clara suggests.

  • Frame
  • Scissors (optional)

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